yoga for the body and mind

nedayogi is a space for movement, mindfulness and exploration.

Everyone is welcome, whether you are new to yoga or you practice regularly.

@nedayogi

What makes you feel grounded? 🌾 When it’s easy to overthink things in your head - scenarios, conversations, decisions. When you feel too small and helpless in the world around you. When you lose yourself in a whirlwind of a busy schedule. T
🌿 Saturday mornings just moved location! My vinyasa flow classes on Saturdays will now be at Horfield Methodist Church BS7 (just down the road from where they were before)✨ 🐞 Saturdays 9:15-10:15 🐞 Everyone welcome (beginners and regular yogis
Full Worm Moon 🌕🪱 Tonight is March’s full moon - the Worm Moon, named this for the peeking earthworms in the soil. Also known as the Crow Moon for the cawing crows symbolising the end of Winter or the Plough Moon for the time to turn soil r
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