yoga for the body and mind

nedayogi is a space for movement, mindfulness and exploration.

Everyone is welcome, whether you are new to yoga or you practice regularly.

Want to stay in the loop about classes, schedule updates and events hosted by me?

Pop your mobile number below and I’ll add you to the nedayogi community WhatsApp group.

@nedayogi

Evening walks in a Countryside Summer 🌾 Go for a stroll after work, look at the bugs and hear the leaves, name the trees and say hello to the animals. Close your eyes and lift your face to the sun.
Weekly classes continuing throughout July and August 🌞 ✨Thursdays 18:30-19:15 Online gentle vinyasa - an evening stretch and flow from the comfort of your own home to ease you into a relaxing mindset and restful sleep 🌀Sundays 10:15-11:15 @ Horfi
Magical waters ✨🌊 I think we all feel some sort of connection to the water, whether it’s a lake, the ocean, a river or stream. It has the ability to calm us down or help us unscramble messy thoughts, or simply just allow us the space to swit
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